Healthcare, Naturally.

 We are an award winning, naturally focused family healthcare boutique  and movement studio nestled in the heart of downtown Dundas. When you walk through our door, you can leave the stresses of the world behind and focus solely on your healing in a welcoming, calming and positive environment.  

We are passionate about our natural approach to healthcare, promoting optimal health and quality of life for patients of all ages! 

A Zen Den.

You will feel a sense of peace as soon as you arrive.

From the plant life and quiet music, to the sunlight coming in from down the hall – we have created an atmosphere to deliver healthcare services while making relaxation a top priority.


Registered Massage Therapy

Naturopathic Medicine




Social Work & Psychotherapy



Restorative Exercise

 Yoga Therapy

Small Group Yoga Classes


Your experience is important to us. 

Our services and location are accessible with practitioners available 7 days a week with both in person and virtual services available. Elevator access is available from our rear entrance, with plentiful parking. Our front door is off of the Starbucks patio which makes us easy to find! 

We offer a simple online booking system for you to schedule your in person an virtual Telehealth appointments, and direct bill to most major insurance companies to serve you better.

We want you to love it here.

We are committed to working with you to help you live your happiest, healthiest life!

Mind, Body & Soul, Always.